Relay races in track and field rules | #relay marathon # relay race distance # running relay races # running relays # types of relay race

Relay races in track and field rules

Relay races are events where four runners run together, passing a metal baton to another runner.
Relay 4 x 100 metres
Relay 4 x 400m

Foreign coach for long and middle-distance runners | #Tags:best long distance runners # best way to run long distance # long distance races # long distance running # middle and long distance races # middle distance running

Foreign coach for long and middle-distance runners

India's long and middle distance runners will likely get a foreign coach. Sports Authority of IndiaThe South Australian Institute of International Affairs (SAI) has approved Ben Green's appointment. Green will arrive in Bengaluru on February 28.

Cross Country Running: What it is and How to Train | #Cross Country Running

Cross Country Running: What it is and How to Train

Cross-country running, or XC running (abbreviated XC running ), is a form and type of racing in open-air settings.

Playing Multiple Sports has Many Benefits. | #multiple sports #playing multiple sports #benefits of sports #advantages of team sports

Playing Multiple Sports has Many Benefits.

Many children are exposed to sports during their developmental years. Children can learn patience, motor control, and teamwork through athletics. Two thousand eighteen data showed that 52 percent participated in individual or team sports.

INJURIES IN ARM FIGHTING | #Arm wrestling

INJURIES IN ARM FIGHTING

The correct execution of the exercises is the way to solve problems of this type; external supports are temporary solutions.