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Matt O'Grady Coaching
1 year ago - Translate

https://mattogradycoaching.com..../gratitude-mental-we

Gratitude and Mental Wellness
mattogradycoaching.com

Gratitude and Mental Wellness

There are people out there who are happy for a living! You can work with a happiness coach, gratitude teacher, or life coach to help get some real results.
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Matt O'Grady Coaching
1 year ago - Translate

https://mattogradycoaching.com..../5-scientific-benefi

Scientific Benefits of Meditation
mattogradycoaching.com

Scientific Benefits of Meditation

There are many ways to handle stress, both positive and negative, and meditation is among the most positive ways to cope with stress.
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Matt O'Grady Coaching
1 year ago - Translate

https://mattogradycoaching.com..../meditation-for-pand

Using Meditation For Pandemic-Related Stress Relief
mattogradycoaching.com

Using Meditation For Pandemic-Related Stress Relief

Using Meditation For Pandemic-Related Stress Relief

Stress relief during the time of #COVID_19 can be hard to find. #Meditation can help you create a calm center in your life even during a hectic, stressful time. Start by seeking guidance on how to find balance from an experienced source, such as Matt O’Grady Coaching.
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Matt O'Grady Coaching
1 year ago - Translate

https://mattogradycoaching.com..../how-to-cultivate-gr

How to Cultivate Gratitude While Managing a Business
mattogradycoaching.com

How to Cultivate Gratitude While Managing a Business

Managing a business during a pandemic can be challenging. Financial setbacks, mass layoffs and canceled clients have made it difficult to stay afloat this year. This is all the more reason to cultivate gratitude within your firm.Cultivating gratitude through your business is not only good for your mental and physical health, but for company morale and ultimately the bottom line.Contact business coach at Matt O'Grady Coaching.
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Matt O'Grady Coaching
2 years ago - Translate

Incorporating happiness strategies in the workplace may seem a bit challenging, but by focusing on #happiness, #businesses can better engage employees and create a more positive, productive, and meaningful work environment. Contact for business coach, happiness coach, life #coach and career #life coach.
https://mattogradycoaching.com..../encourage-happiness

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  • Details
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  • https://mattogradycoaching.com/

  • Male
  • 11/30/-1
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  • Located in Huntington, NY
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  • Matt O'Grady is a lifecoach that helps people find happiness, success, and peace of mind through the practice of gratitude, meditation, self reflection and solution based problem solving.
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