- Read the top 3 lines of your front cover sheet. Next, read or scan your codes with your eyes. You dont have to read them out loud. You are using your eyeas a scanner. Please watch the video above,"Reading Codes."
- After you finish reading your training codes, listen to the ACT Music for 1 hour. See music video #3 above.This can be played as background music. You can work, talk on the phone, and even sleep while the music plays.
- advanced cell training practitioner When the music ends, take a deep breath - and let it out. Now hold your breath while rubbing your heart clockwise in a circular motion 7 times, then breathe. Next pray,"God please restore everything to your intended design. Thank you"
- You have 20 hours to listen to the music again for 1 more hour. Then you should clinically observe yoursymptoms in the next 24 to 48 hours. You may have a mild healing crisis, called a Herx, whereyou may find a mild worsening of symptoms. Some people experience a reduction of symptoms without the herx effect.
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